Quitting smoking is one of the best thing’s you can do for your health. Whether you’ve tried before or this is your first attempt, Stoptober is the perfect time to start. By joining thousand’s of people across the country this October, you’ll get the motivation and support you need to go smoke-free.

Why Quit?

Health benefit’s start immediately. After just 20 minutes your pulse returns to normal. Within 48 hours, your body will be completely free of carbon monoxide.
You’ll save money. The average smoker spends thousands of pounds a year on cigarettes.
You’ll protect your family and loved ones from second hand smoke.
Your risk of serious conditions such as heart disease, stroke, and lung cancer will fall every day you remain smoke free.

Support Available

Quitting isn’t easy, but you don’t have to do it alone. There are a range of free tools and services to help you succeed:

• NHS Stoptober App. Track your progress and stay motivated. Download the app here
• NHS Quit Smoking Advice. Tips, guidance, and expert support. Visit NHS Quit Smoking
• Local Stop Smoking Services – speak to your GP or local pharmacist for tailored one-to-one support.

How We Can Help

Our practice team is here to support you on your smoke-free journey.

We can:

• Refer you to local stop smoking advisor’s.
• Prescribe nicotine replacement therapies (patches, gums, inhalers).
• Give you access to counselling and support session’s.

Book an Appointment today by submitting an e-consultation or through the NHS App.

Not sure how too book an appointment through the NHS App? Just Ask AiLeen, the digital bot receptionist on the homepage, who will provide you step by step instruction’s and assist you.

Extra Information Regarding Stoptober