Non-urgent advice: Crisis Numbers
If you feel like your at risk at putting yourself in danger or anyone else’s life, dial 999 right now.
Mental health challenges affect 1 in 4 people each year, with conditions such as anxiety, depression, and stress being among the most common. Whether you’re dealing with these issues or other mental health concerns, our team is here to provide compassionate care, guidance, and resources tailored to your individual needs.
Why do I feel this way?
Mental health is a crucial part of overall well-being, and it’s normal to face times when you feel overwhelmed. Negative thoughts, stress, anxiety, and feelings of sadness can sometimes seem difficult to shake off, and it may feel like they’re taking over your life. These emotions are part of being human, but when they persist or become harder to manage, it’s important to recognize that you don’t have to cope with them alone. Taking care of your mind is just as important as taking care of your body, and it’s okay to seek support when you need it.
Our Mental Health Services
At our practice, we are dedicated to providing comprehensive mental health support to our patients. We understand the importance of mental well-being and offer a variety of services to help manage and improve your mental health.
Our Mental Health Services Include:
- Dementia screening, including pre-workup blood tests, ECG, and delirium screening.
- Assessment of behavioural and personality symptoms in dementia, with screening and referral to secondary care.
- Anxiety disorder screening, treatment, and psychological support referrals.
- Diagnosis, treatment, review, and follow-up of depression.
- Perinatal mental health support and referrals to secondary care services.
- Mental health capacity assessments.
- ADHD pre-diagnosis screening, assessment, and post-diagnosis treatment with shared care.
- Counselling screening and referral at the Brent Centre for Young People (ages 14-21).
If you would like to see a GP or discuss any of these services, please contact our practice by phone on 020 3818 8441 to arrange an appointment or book an e-consult.
Brent Centre For Young People – Talking Therapies & Referral Services
The Brent Centre for Young People provides specialist talking therapy for young people aged 11–18, including one-to-one sessions, group therapy, and parent work.
The Brent Centre for Young People offers specialist mental health support for young people aged 11–18.
- Talking therapies tailored to young people, including:
- One-to-one therapy sessions
- Group therapy
- Parent work
Therapy based on psychodynamic psychotherapy, helping young people explore and work through difficult thoughts, feelings, and experiences.
We are also pleased to announce that the following services are now accepting referrals:
- In-House Service – ongoing therapeutic support within schools and the community
- Brief Intervention Service – short-term, focused therapy for specific mental health needs
Referrals are required for most services and must be submitted by GPs using the form on the Brent Centre for Young People’s website, then emailed to clinicaladmin@brentcentre.org.uk.
To schedule your consultation, please contact us on 020 3818 8441.
Please find below NHS resources on Anxiety, Insomnia, and Panic Attacks. We encourage you to review these resources, as they may help you better understand your symptoms and provide guidance on how to manage them.
A panic attack is a sudden episode of intense fear or discomfort, often occurring without warning. It can cause physical symptoms such as a rapid heart rate, shortness of breath, chest pain, dizziness, or a feeling of choking. These attacks typically peak within minutes and may be triggered by stress, anxiety, or certain situations, but in some cases, they can occur without an obvious trigger.
For further understanding and resources on panic attacks, the NHS provides valuable information:
- NHS Panic Attack Overview: NHS Panic Attack Information
- NHS Video on Panic Attacks: NHS Video – Panic Attacks
- Grounding and Relaxtion Methods: NHS Video
- Prevent Panic Attacks: NHS – Tools Video
Anxiety is a feeling of fear, worry, or unease, often about an upcoming event or uncertain outcome. It is a normal reaction to stress but can become excessive or persistent, leading to anxiety disorders that interfere with daily functioning.
For further understanding and resources on anxiety, the NHS provides valuable information:
- NHS Anxiety Overview: NHS Anxiety Information
- NHS Video on Anxiety: NHS Video – Anxiety
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or waking up too early, despite having the opportunity to sleep. It can lead to daytime fatigue, mood changes, and difficulty concentrating, often caused by stress, anxiety, medical conditions, or poor sleep habits.
For further understanding and resources on insomnia, the NHS provides valuable information:
- NHS Insomnia Overview: NHS Insomnia Information
- NHS Video on Sleep and Insomnia: NHS Video – Sleep and Insomnia
Mental health refers to a person’s emotional, psychological, and social well-being, affecting how individuals think, feel, and act. It influences how we handle stress, relate to others, and make choices. Mental health disorders, such as anxiety, depression, and schizophrenia, can disrupt daily functioning and may require professional support.
For further understanding and resources on mental health, the NHS provides valuable information:
- NHS Mental Health Overview: NHS Mental Health Information
- NHS Video on Mental Health: NHS Video – Mental Health
If you or someone you know is experiencing mental health difficulties, these resources can provide guidance, treatment options, and support. For personalized care, it’s recommended to consult with one of our GP’s.
